BYLR Radio

NOW LIVE ON-AIR

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BYLR UP-LATE

12:00 am 6:00 am

Current show

BYLR UP-LATE

12:00 am 6:00 am

Background

GUIDED MEDITATION

Find a comfortable spot and get ready to relax.

Scheduled on

Monday 6:00 am 7:00 am
Tuesday 6:00 am 7:00 am
Wednesday 6:00 am 7:00 am
Thursday 6:00 am 7:00 am
Friday 6:00 am 7:00 am

How to Meditate

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Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. Join us everyday at 6 AM for guided meditation LIVE ON-AIR as we  get you started on a path toward greater equanimity, acceptance and joy. Take a deep breath, and get ready to relax. The meditation show is an hour long but feel free to join and leave as you feel.

 

 


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