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Train Your Brain Ep 5 – 5 Tips to help you lose the guilt, work more effectively, and enjoy more time off!

Dr Kristen Race

80% of Americans feel like they have too many things to do and not enough time to do them. Between working more hours, more meetings, the blurred boundaries between work and life, our attention is ridiculously fragmented which is a crusher for productivity, efficiency and the ability to feel balanced and attentive!

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Train Your Brain Ep 5 - 5 Tips to help you lose the guilt, work more effectively, and enjoy more time off!
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