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The BYLR Morning Zoo

10:00 am 12:00 pm

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The BYLR Morning Zoo

10:00 am 12:00 pm

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Train Your Brain Ep 2 – Optimism

Dr. Kristen Race

Why it is important and simple ways to train your brain to feel more of it! Optimism is one of 5 essential qualities that we need right now to stay resilient and thrive during these challenging times. And, the beauty of optimism, is that it is trainable!

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Train Your Brain Ep 2 - Optimism
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