GB Season 1 Ep. 14 || Grieving into Possibility with Your Future Self
w/ Libby Carstensen
Each week we explore topics around loss and ways to cope – timeless wisdom for modern grieving.
If you’re thinking – I am not sure this show is for me – no real loss here. I want to remind you this show goes way beyond the big 4 death, divorce, diagnosis, and didn’t ask for it changes.
Jessie Itzler, you know him as the genius behind BYLR radio, I know him as someone who recognizes a need and wants to offer support – and Jessie wanted a show that gave practical ways to grieve, to connect, and build resilience and we’ll do that in this episode and so much more.
Did you know that your feedback drives each show? It does and it’s all about your questions in this special episode, “Dear Libby” Your griefy questions and my grief and life coach answers as a fellow human being who has experienced 4 out of the 4 BIG D’s – death, divorce (or ending of a relationship), diagnosis, and didn’t ask for it changes.
We’re answering real questions from real people. If you would like to be a part of the next “Dear Libby” episode you can – send us a message at email@example.com
TOOLS: GRIEVE BETTER Guide to Loss
TOOLS: 4-7-8 Breathing for anxiety
Got questions? E-mail Dear Libby
Want support? Join the Grieve Better community